Ashiatsu (Japanese for "foot pressure") is a deep-tissue barefoot massage where the therapist use their bare feet and body weight to deliver deep, consistent pressure. Holding onto overhead bars for balance and gravity support, I provide therapeutic, flowing strokes often described as three times...

Ashiatsu (Japanese for "foot pressure") is a deep-tissue barefoot massage where the therapist use their bare feet and body weight to deliver deep, consistent pressure. Holding onto overhead bars for balance and gravity support, I provide therapeutic, flowing strokes often described as deeper than...

Thai Yoga is a unique healing system that gently guides you in yoga poses while laying down on a Thai yoga and on a Biomat while I'm stretching, rocking and applying compressions along the energy lines of the body. This is an hour session. $125+tax.

Thai Yoga is a unique healing system that gently guides you in yoga poses while laying down on a Thai yoga and Biomat while I’m stretching, rocking and applying compressions along the energy lines of the body. This is a 90 minute session. $165+tax.

Enjoy unlimited yoga classes for the month. No contract required. $85+tax.

Vinyasa Yoga is a style of yoga we practice linking the movement to the breath. $20+ tax.

Yin Yoga is a slow-paced, deep stretch class. We gently move into poses, use props for support and hold for time. Yin is the bridge between yoga poses and meditation. $20 +tax.

VinYin is a blend of strong Vinyasa Flow movement with Yin's deep stretch. We practice sun salutations, standing flows and melt into yin shapes. $20+ tax.

Class begins with slow-paced, supported Yin shapes. We hold for time to gently stretch the connective tissues. This prepares us to deeply relax with the guided meditation, Yoga Nidra practice. $20+ tax.

Deeply relax in restorative yoga poses supported by several props and held for 10-15 minutes. While melting into these shapes I apply Thai yoga bodywork. $20+ tax.

This private yoga class is for you and your party. The class will be closed to the public. Contact me to set-up your special, private class. Drop-in rate per person.