Ashiatsu (Japanese for "foot pressure") is a deep-tissue barefoot massage where the therapist use their bare feet and body weight to deliver deep, consistent pressure. Holding onto overhead bars for balance and gravity support, I provide therapeutic, flowing strokes often described as three times...

Ashiatsu (Japanese for "foot pressure") is a deep-tissue barefoot massage where the therapist use their bare feet and body weight to deliver deep, consistent pressure. Holding onto overhead bars for balance and gravity support, I provide therapeutic, flowing strokes often described as deeper than...

Thai Yoga is a unique healing system that gently guides you in yoga poses while laying down on a Thai yoga and on a Biomat while I'm stretching, rocking and applying compressions along the energy lines of the body. This is an hour session. $125+tax.

Thai Yoga is a unique healing system that gently guides you in yoga poses while laying down on a Thai yoga and Biomat while I’m stretching, rocking and applying compressions along the energy lines of the body. This is a 90 minute session. $165+tax.

Enjoy unlimited yoga classes for the month. No contract required. $85+tax.

Vinyasa Yoga is a style of yoga we practice linking the movement to the breath. $20+ tax.

Yin Yoga is a slow-paced, deep stretch class. We gently move into poses, use props for support and hold for time. Yin is the bridge between yoga poses and meditation. $20 +tax.

VinYin is a blend of strong Vinyasa Flow movement with Yin's deep stretch. We practice sun salutations, standing flows and melt into yin shapes. $20+ tax.

Class begins with slow-paced, supported Yin shapes. We hold for time to gently stretch the connective tissues. This prepares us to deeply relax with the guided meditation, Yoga Nidra practice. $20+ tax.

Deeply relax in restorative yoga poses supported by several props and held for 10-15 minutes. While melting into these shapes I apply Thai yoga bodywork. $20+ tax.

This private yoga class is for you and your party. The class will be closed to the public. Contact me to set-up your special, private class. Drop-in rate per person.

A sound healing class, also known as a sound bath or sound therapy session, is an immersive experience where participants "bathe" in sound waves produced by various instruments. These instruments create calming vibrations and soundscapes designed to promote relaxation and well-being. $25 per pers...